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صفحه اصلی en Why Don't We Enjoy Life?

Why, Despite All These Answers, Are We Still Not Happy? 

A Crisis We Cannot Name

مهدی توسط مهدی
مهر ۲۵, ۱۴۰۵
در Why Don't We Enjoy Life?
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شاید شما هم دوست داشته باشید

Is a Successful Life the Same as a Good Life?

Why Do Humans Feel Empty?

Why Do We Still Feel a Sense of Lack Despite Having Everything?

Introduction | What Happens in a Bookstore?

Imagine entering a large bookstore. The shelves of “Personal Development” and “Psychology of Success” are filled with books bearing eye-catching titles: “How to Succeed?”, “How to Get Rich?”, “How to Be Happy?”, “How to Build Good Habits?”, “How to Reduce Stress?”, “Ten Secrets of Happiness,” “The Art of Living Well,” “The Power of the Mind,” “The Miracle of Gratitude”…

Each of these books, with a confident and decisive tone, promises that if you take a few simple steps or change a few habits, your life will be transformed. All of them share a common message: “The solution is here. You just need to read it and act.”

I have stood in such bookstores many times. And after a few minutes, amidst this abundance of books, I have asked myself: “If there are so many answers, why do so many questions remain?”

If these books really worked, why do millions of people, despite reading them, still feel dissatisfaction, anxiety, and meaninglessness? Why does the market for success books grow hotter every day, while the spiritual crisis of modern humans grows deeper?

Perhaps the answer is this: we do not have enough “answers.” Perhaps the problem is not a lack of answers, but forgetting the right questions.

Five Experts, Five Different Answers

Imagine seating five experts in a room and asking them: “Why is modern humans not happy?”

You will likely hear five different answers.

The psychologist speaks of the mind, of negative thoughts, of unhealthy behavioral patterns, and of the need for a change in attitude. The economist speaks of inequality, of the unjust distribution of wealth, and of economic pressure. The sociologist speaks of structures, of social anomie, of the rupture of human bonds, and of the relentless speed of modern life. The philosopher speaks of meaning, of the crisis of direction, and of the lost answer to the question “For what do I live?” And the theologian speaks of humanity’s relationship with the sacred, of our distance from the source of meaning, and of the innate human need for a truth beyond oneself.

Strangely, none of them is wrong. Each sees a part of reality and speaks a part of the truth.

But the problem is that these answers have not sat down together. Each expert is busy answering on their own island, rarely listening to the other. The result: a mass of scattered and sometimes contradictory answers that leave the audience more confused than before.

Scientific Findings | The Abundance of Answers Is Itself the Problem

Modern humans, in terms of access to information and scientific and philosophical answers, live in the best conditions in history. Every day, thousands of new articles, podcasts, videos, and books about happiness, success, meaning, and mental health are produced. We have never had such access to answers.

But precisely this abundance of answers has itself become a problem.

Barbara Schwartz, an American psychologist, has shown in her research that “the abundance of choice” does not always lead to greater satisfaction. When options are many, a person not only becomes confused but is also less satisfied with their choice. They always think there might have been a better option they missed.

This phenomenon applies to “answers” as well. When there are a thousand books about happiness, every book you read feels insufficient. There is always another book that might have the real answer. And this cycle never ends.

Analysis | Perhaps We Are Asking the Wrong Question

Instead of adding another answer to this pile, perhaps it is better to take a step back and ask ourselves: “Is our question the right question?”

Perhaps the problem of modern humans is not a lack of answers, but the vagueness of the question itself.

We do not know exactly what we want from life. That is why every answer given to us seems temporary and incomplete.

I have often seen people receive the right answers, but because their question was not clear, those answers did not help them. Like someone who asks a doctor, “Why am I not well?” and the doctor, without examination, prescribes a medicine that might be useful for another disease.

What This Search Is Not

Before I say what this search is looking for, let me be clear about what it is not. This may save you from common misconceptions.

This search is not a success formula.** Here you will not learn how to advance in your career or how to earn more money. Of course, success is not worthless. But the main question is: “Does success, by itself, make life worthwhile?”

This search is not motivational.** You will not find slogans like “Be your best self” or “Never give up.” These phrases are good, but they do not reach the depth of modern humans’ crisis. Our problem is not a lack of motivation; it is a crisis of direction.

This search is not a promotion of a school of thought.** It neither defends a particular ideology nor promotes a specific intellectual school. It speaks of religion but is not religious. It speaks of philosophy but is not purely philosophical. It speaks of psychology but is not positive psychology. It seeks to create a dialogue among these fields.

This search is not a call to return to the past.** It speaks of the paradox of progress and dissatisfaction, but this does not mean rejecting modernity. The problem is not modernity itself; the problem is its one-sidedness.

This search is not an enemy of science.** It starts from contemporary humanities, uses their achievements, and carefully examines their strengths and weaknesses. But I believe that science alone cannot answer all the fundamental questions of humanity. And this is not a flaw of science, but its natural limitation.

This search is not a substitute for psychotherapy.** If you suffer from severe anxiety or clinical depression, this text cannot replace specialized psychotherapy. But alongside treatment, it can help you ask deeper questions about your life.

So what is this search? It is an invitation to a “reflective pause.” A pause to ask a fundamental question that has been lost in the noise of daily life: “What does a worthwhile life mean?”

Conclusion | The Real Problem Is Rethinking the Question

In my view, the central sentence of this search can be this: The main problem is not finding a formula for life; it is rethinking the very question “What is a worthwhile life?”

This sentence is the core of everything you will read further. I am not going to tell you “how to live.” We are going to think together about what “a worthwhile life” means. The difference between these two approaches is fundamental. The first is a formula. The second is a question.

Why is this question more important today than ever? Because modern humans have been very successful in answering the “how” questions, but are lost in answering the “why” questions.

We know how to earn money, but we do not know what to spend it on. We know how to succeed, but we do not know what goal to put success in service of. We know how to communicate, but we do not know how to communicate deeply with another. We know how to enjoy, but we do not know how to be happy.

This confusion is the root of many of modern humans’ crises. And the way out is not by providing a map, but by helping us find our own compass.

On this path, four concepts play a central role: pleasure, happiness (eudaimonia), virtue, and spirituality. These four concepts are like the four pillars of a larger question. The question “What is a worthwhile life?” is tied to these four concepts from different angles. And we will examine each in detail in the following.

Final Question

If someone asked you today, “What does a worthwhile life mean?”, what would your answer be? Does this answer come from your own experience, or is it a sentence you have heard from others? Share your view in the comments section.

References

  1. Schwartz, B. *The Paradox of Choice: Why More Is Less*. Translated by S. Hosseini. Roshd Publications. pp. 65-90.
  2. Frankl, V. *Man’s Search for Meaning*. Translated by N. Salehi. University of Tehran Press. pp. 60-85.
  3. Diener, E. *Happiness: Unlocking the Mysteries of Psychological Wealth*. Translated by M. Qarachdaghi. Roshd Publications. pp. 50-80.
  4. Nussbaum, M. *Creating Capabilities: The Human Development Approach*. Translated by H. Fathi. Farhang Nashr-e No. pp. 40-60.
  5. Gadamer, H-G. *Truth and Method*. Translated by A. A. Haqqar. Hermes Publications. pp. 35-60.
  6. Tabatabai, S. J. “Modernity and the Crisis of Meaning.” *Social Science Quarterly*. No. 4, 2005. pp. 23-45.
  7. Layard, R. *Happiness: Lessons from a New Science*. Translated by M. Qarachdaghi. Roshd Publications. pp. 40-70.
مهدی

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مرتبط پست ها

Why Don't We Enjoy Life?

Is a Successful Life the Same as a Good Life?

توسط مهدی
آبان ۳, ۱۴۰۵
Why Don't We Enjoy Life?

Why Do Humans Feel Empty?

توسط مهدی
آبان ۲, ۱۴۰۵
Why Don't We Enjoy Life?

Why Do We Still Feel a Sense of Lack Despite Having Everything?

توسط مهدی
آبان ۱, ۱۴۰۵
Why Don't We Enjoy Life?

When We Have Everything, Yet Do Not Feel Life

توسط مهدی
مهر ۲۸, ۱۴۰۵
 فصل ۳: «نامه‌ای که هرگز خوانده نشد»
Why Don't We Enjoy Life?

Can One Have Desires and Still Be Satisfied?

توسط مهدی
مهر ۲۸, ۱۴۰۵

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