Generalizing a bad event is one of the factors that destroys our well-being and spirituality. When a bad event happens...

هر کاری که در دنیا انجام می دهیم باید نتیجه ای داشته باشد. وقتی کاری اقتصادی می کنی، درسی می...

Black and white thinking or all or nothing thinking for a bad mood One of our wrong attitudes is to...

تفکر سیاه و سفید یا تفکر همه یا هیچ برای حال بد یکی از نگرش‌های غلطمان این است که وضعیتمان...

Most of the time, negative thoughts are irrational and inappropriate, but when we are angry, sad or depressed, these negative...

افکار منفی بیشتر وقت ها غیرمنطقی و نامناسب هستند ولی وقتی عصبانی، غمگین یا افسرده هستیم ممکن است همین افکار...

How to get a good mood? The basic question of modern human life. We have thousands of excuses to feel...

We all seek pleasure and comfort and avoid pain and suffering. We also seek value and meaning, and that means...

Here I wrote about hedonistic spirituality. I explained the meaning of spirituality and explained the headings, keywords and key phrases...

I will start a new topic with the topic of hedonistic spirituality. A type of spirituality that does not necessarily...